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Headspace Guide to Sleep
Series — 1 seasonComplete Series — 1 SeasonTV-G

Headspace Guide to Sleep(2021)

  • Science & Nature Series
  • Special Interest

~18 min/ep

Last verified: 20/04/2026This information may be out of date

6.8/10IMDb
NRRotten Tomatoes
NRMetacritic

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1 season, 7 episodes

7 episodes — ~18 min each — Total: ~2 hours

Quick binge

Episodes

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All 1 season available on each service

Trailer

Synopsis

Learn how to sleep better with Headspace. Each episode unpacks misconceptions, offers friendly tips and concludes with a guided wind-down.

Cast

  • Evelyn Lewis Prieto

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Accessibility

  • SubtitlesSubtitles available
  • Audio DescriptionUnknown
  • Sign LanguageUnknown